I Tested ‘Este Dolor No Es Mio Mark Wolynn’ and Here’s Why It’s a Must-Read for Healing Your Inherited Trauma – My Personal Experience
I never realized the impact that my family’s past experiences could have on my own life until I stumbled upon the work of Mark Wolynn and his concept of “inherited family trauma.” His book, “It Didn’t Start With You,” opened my eyes to the idea that our present struggles may actually be rooted in our…